Suston (pushpress pr's strike again)

[Scotsman]

Did push presses last night and here's the results

275x5 Pr for reps previous was 3
315x1 Pr for weight previous was 300 so 15lb pr.

275 was pretty easy and I could probably have done some more but I wanted 315 pretty bad. First attempt at 315 went up about 2/3 and I couldn't lock it out so I lowered the bar back to my delts took a deep breath reset and got that shit.

Cheers,
Scotsman

 

[super_rice]

"You must spread some Karma around before giving it to Scotsman again."

damn scotsman. next time you do this, stand there for a second and admire the view, having three wheels that high up in the air must be unreal!

 

[d3track]

kick ass

great lift

 

[Scotsman]

"You must spread some Karma around before giving it to Scotsman again."

damn scotsman. next time you do this, stand there for a second and admire the view, having three wheels that high up in the air must be unreal!

I did, I probably held it at lock for at least five seconds before bringing it down. Just long enough to notice the look of fear on the guy next to me.

Cheers,
Scotsman

 

[d3track]

yeah, it woulda freaked me

i hope he gave you some props after, thats noble shit

 

[BOOEY]

Awesome lift

 

[wnt2bBeast]

nice work bro!!! Never let that weight defeat you!!!!

 

[Nico Cujo]

That's a real nice push press. Congrats.

 

[xevius]

Excellent lift scotsman, a lot of iron.

 

[halfaclue]

Is a push press a standing shoulder press with a little leg movement in it?

 

[Smurfy]

awesome scots!!

 

[TRUEsoldier]

awesome shit bro, I couldnt imagine holding tha tmuch weight above my head!!!

 

[Scotsman]

Is a push press a standing shoulder press with a little leg movement in it?

Yep.

Cheers,
Scotsman

 

[halfaclue]

that is f-in awesome!

 

[Lord_Suston]

Sick bastard, I got 280 two weeks ago with an axle, I can barely imagine 315 above my head. Good shit

 

[Scotsman]

Sick bastard, I got 280 two weeks ago with an axle, I can barely imagine 315 above my head. Good shit

280 is pretty damn impressive too.

Thanks for the sick bastard comment I'm glad somebody noticed.

Cheers,
Scotsman

 

[WalkingBeast]

Scotsman- Awesome FUCKING lift brother!! Very impressive!! Makes me want to try it!! Keep KILLING that shit!!

Suston- 280 is no FUCKING joke either!! 300 is soon to be CRUSHED!!

 

[Becoming]

Nice job bro - you beat me to it!

Just missed 310 wednesday.... next week for sure tho... got it up but didn't lock it out....

It is fun as hell - people make sure they are like 50ft away when you are doing that shit and the guy doing inclines wiht 25s on there gets real insecure all of a sudden!

Congrats!

 

[LeanMeanHockeyMachine]

Wow I'd be luck to get half that iron up over my head. Great lift man!