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supps to take in car

Vaelo26

New member
so here is my schedule
wake up at 5:30am. Go to work, takes me about an hour to drive there
after work I go to the gym and workout. Then I am back home around 6pm.
I was wondering what is the best supplement I can take on my way to work and then also on my way home after work too. I see people driving around eating granola bars and stuff like that too.
 
I carry a lunch box with 4 meals in it, and a bag of almonds just in case.
 
granola bars are a shitty idea. they are full of sugar and oils that hurt

if you follow my posts you know i strive for a natural diet as much as possible. there are some halfway decent bars that are minimally processed out there IF you must go that route. just read the ingredients
 
so here is my schedule
wake up at 5:30am. Go to work, takes me about an hour to drive there
after work I go to the gym and workout. Then I am back home around 6pm.
I was wondering what is the best supplement I can take on my way to work and then also on my way home after work too. I see people driving around eating granola bars and stuff like that too.
i like quest bars they taste good
 
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