i superset all my workouts
For example here's how my routine looks:
Day 1: Chest Superset bench and inclinewith dumbbell flys or cables
Day 2: Superset squats with curls and leg press with calves
Day 3: Superset lat pulldown with military press, one arms dumbell rows with later raises, etc.
Day 4: Superset tri with bi exercercies
This is only a brief breakdown, but you get the point
It works the muscle great and its a good change of pace