Such thing as too much vegetables?

[nathanialNH]

I am going to start cutting because I'm in really bad shape worse I've been in my life and it's time to get things turned around. When I'm cutting down how many vegetables am I supposed to be eating. If I eat a bunch of salad and a bunch of green vegetables is there such thing as too many. Someone said that if I screw up my macros I can actually gain weight on vegetables

 

[the_alcatraz]

There is no such thing as too much vegetables
I eat at least 2-3 salads and steamed veggies per day

 

[stevesmi]

fruits and veggies are your friends, people who live the longest make up most of their diet in those. americans get little to none of them

 

[SteveMobsterG]

I am going to start cutting because I'm in really bad shape worse I've been in my life and it's time to get things turned around. When I'm cutting down how many vegetables am I supposed to be eating. If I eat a bunch of salad and a bunch of green vegetables is there such thing as too many. Someone said that if I screw up my macros I can actually gain weight on vegetables

If you screw up ANY of the macros yes.

 

[BodyMonster34]

bro i grow own veggies, good shit

 

[Vadim Fedorov]

There is no such thing as too much veggies, the more the better

 

[JasonPriest]

if you just ate green veggies for a month your health would improve so much.

 

[Nelson Montana]

Eat a balanced diet.

That's just my opinion, I could be wrong.

 

[Tiger Salman Khan]

No there's nothing like you mentioned...veggies are always good...

 

[MasonicBodybuilder]

I would eat as many veggies as you want if you are hungry. They are going to be a better choice than any snack.