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strider364 pics.

For the non plat's



2e932e05fab7c234a228d055876cb81a.jpg
 
Damn right we're going to be gentle in our critics.. no one is going to take a chance to offend you when you're THAT big!! Awesome size!:)
 
Stat's as requested:


5'9"
195%
BF% Not sure, I'd say close to 8%
Arms: Both 17 1/2"
Thigh: Both 24"
Calves: Both 15 1/2"
Chest(inside arms): 44"
Chest(outside arms): 52"
Waist: 33"


I'll have some backside shot's soon.
 
You certainly have found what is working for you. Keep doing that. You look great.
 
hahah and i always thought you were an out of shape karma-whore!

guess i was wrong, nice work bud, awesome proportions
 
I say what others said: you're huge!

are you sure your quads (thigh) are 24"? they looks bigger than 24". Anyway you're doing a good job!
 
sigweed said:
hahah and i always thought you were an out of shape karma-whore!

guess i was wrong, nice work bud, awesome proportions


LOL. I guess I felt the need to put that myth to rest. Thank you for the compliments!!!:)
 
thebrute said:
awesome physique brutha..what's your strength like? tb

I do sets of incline and flat dumbells with 150's for 8-10. My max squat below 90 degrees is 500x2, Front squat 365x5, deadlift 500x1. Straitbar curls 135x10, dips with the 150x10, shoulder press 120x6, arnold press 110x7, lat pulldowns with 230x6.
 
strider364 said:


I do sets of incline and flat dumbells with 150's for 8-10. My max squat below 90 degrees is 500x2, Front squat 365x5, deadlift 500x1. Straitbar curls 135x10, dips with the 150x10, shoulder press 120x6, arnold press 110x7, lat pulldowns with 230x6.

man...strength stats are impressive to a powerlifter!! awesome!! tb
 
Great shots, man.
 
Raina said:
Fantastic! You look awesome and a half!

However, I will always pale in comparision to your stunning beauty.


:angel:

Then again, I wouldn't want hordes of men throwing themselves at me either. lol.
 
v shape said:
Lookin big bro, bring your waist down a bit and youll look freaky

As far as cutting, or physically in the pose itself? I'm not too good with posing yet, I need practice.:)
 
i love how people say "be gentle" and then they post pictures of these monsters:D


uhm id say ur chests look a little bit small next to those arms,

but your limbs look like gods, big strong ones
 
SublimeZM said:
i love how people say "be gentle" and then they post pictures of these monsters:D


uhm id say ur chests look a little bit small next to those arms,

but your limbs look like gods, big strong ones

Thanks bro!!!:)
 
Nice work and thanks for supporting Elite!
 
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