strider364
New member
First pics here. Be gentle.
goldenone said:Looks like the creatine and bowflex is paying off!Glad to see you back.
seconded. although i always pictured you as smaller? (don't know why though) great physique!LftHndPwrHouse said:holy fucking tri's!
sigweed said:hahah and i always thought you were an out of shape karma-whore!
guess i was wrong, nice work bud, awesome proportions
OMEGA said:![]()
I new it ........
and you a great guy as well bro
good stuff
merry Chistmas![]()
thebrute said:awesome physique brutha..what's your strength like? tb
strider364 said:
I do sets of incline and flat dumbells with 150's for 8-10. My max squat below 90 degrees is 500x2, Front squat 365x5, deadlift 500x1. Straitbar curls 135x10, dips with the 150x10, shoulder press 120x6, arnold press 110x7, lat pulldowns with 230x6.
thebrute said:
man...strength stats are impressive to a powerlifter!! awesome!! tb
Raina said:Fantastic! You look awesome and a half!
PIGEON-RAT said:pretty big bro, looks good
so how much of your gains would you attribute to your karma count?
PhysicalGirl said:Bump
v shape said:Lookin big bro, bring your waist down a bit and youll look freaky
SublimeZM said:i love how people say "be gentle" and then they post pictures of these monsters![]()
uhm id say ur chests look a little bit small next to those arms,
but your limbs look like gods, big strong ones
HumanShell said:Very nice, the hard work paid offDo you sell toilet seats?
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