Stress is outta control

[billfred]

I hate stress. Have learned to stay away from things that stress me out. If flying is doing it to you, fuck it - don't take the trip

 

[Jack steel]

I've been using GABA and St. John's wort lately and it has helped take the edge off of life for me at least. Just saying.

 

[Jack steel]

View attachment 110523

 

[blueta2]

Hi Jack, I'm a Naturopath so I've been on naturals all week for anxiety. I will take the Ativan with me only as an Emergency.
Also, make sure you take Theanine with your GABA, it helps GABA cross the blood/brain/barrier

 

[blueta2]

I can't see pic, I am non plat scum

 

[PICK3]

Don't feel like working out, eating, seeing anyone and I've not slept well.

I'm flying in a few days for the first time in 30 yrs. Biggest fear of my life.
If I die, you're all in my will.
I don't have much, but some property and my RRSP's. You can split the furniture. My shoe/purse collection goes to Cindy. Mitch, you can share.

I have some degree of anxiety everyday of my life, usually in the evening.

I resolved myself to teh fact I'm never flying again. One less thing to be anxious about.


Fuck flying!

 

[blueta2]

I hate stress. Have learned to stay away from things that stress me out. If flying is doing it to you, fuck it - don't take the trip

Nah, it's time I face my fears. Life gets smaller when we have too many fears. I want to travel and see the world, so need to face this monkey on my back

 

[musclemom]

Blue, do you drive a car? I'm serious here.

 

[blueta2]

Yes driven since I was 16

 

[blueta2]

I have some degree of anxiety everyday of my life, usually in the evening.

I resolved myself to teh fact I'm never flying again. One less thing to be anxious about.


Fuck flying!

I resolved myself to that as well....then realized I'm bigger than my fears.
You will get there Pick! Be gentle with yourself ok