anyway, I took 5g yesterday, didn't get 'freaked' out last night, but I am not sold on it yet, I could have just got lucky last night.
garywary, I saw some of your other inositol posts, very good stuff, thanks. was wondering if powder, like from beyondacentury is probably the way to go on this stuff? also, I know you commented on caffeine canceling the effect; this may sound crazy but I have devised a plan to take both. I only get stressed later in the day regularly, like after 12 or so (the mornings I'm usually fine),,
I read your posts about the caff/eph connection, and it makes total sense to me as when I take caff/eph it usually multiplies my anxiety... so I am planning on taking my caff/eph at around 8AM then start taking 1g inositol every 2-3 hours starting at 12. do you think that gives sufficient time for the caff/eph to get out of my system,, maybe thats too broad of a question, I don't know. just thought you may have some idea on the time EC is in the body,,, wouldn't want to be taking this stuff when I'm just canceling the effects. I guess I can live without my EC, but I just got a bottle of Xena in yesterday so it's hard to put it down.
thanks for the replies guys,
I bet if I tell the shrink about this stuff this week he will freak out,, he was going crazy when I told him I had trouble sleeping so I took melatonin, he said "you should see a doctor and see if thats safe", if he only knew some of the other stuff I have taken!