started squatting today again....holy crap!

[cwc73]

i dont see a problem with a few sets of partial squats.....i do about 3 sets of low deep squats with somewhat lighter weight and 2 sets of parallel/ slightly above with heavier weight each workout...seems to be a good bit of variation

me either. It can be a great asset to load more weight on and help with a possible sticking point, but he didn't do any parallel or deep squats.

 

[perp69]

try thrusting ur hips forward under you as yoru coming out of the hole in the squats...like ur pelvic thrusting into a girl,

also focus on the crack where the wall meets the cieling, it will help ur leaning forward problem -at least ithelsp mine

LOL I imagine a pic of Jenna Jamison on the ceiling. That helps me keep looking up me just fine.

 

[rbtrout]

Deads are a killer if you go heavy, as well. I'm usually a bit more drained after doing them, than squats; but I love doing squats.
I used to go just shy of parallel, but had lots of knee pain. Going past parallel has stopped the pain altogether. Since I started doing deads, my bench has goen up and squats are easier at the same weight I used to use.

 

[Guinness5.0]

also focus on the crack where the wall meets the cieling, it will help ur leaning forward problem -at least ithelsp mine

I like this idea, but another thought is to look forward on the way down, then look up at the point of the lift where you tend to lean forward. If you're already looking up before you lean then you don't really have anywhere else to go, know what I mean?