You guys have to be realistic . There are some guys that just cant gain weight even if they eat 4000-5000 calories me taking in 5000 is also me using the bathroom 10x daily . Some guys its easier to gain than others. I understand im light and young but at the end of the day u have to start somewhere like most of us do. Im not trying to be a bodybuilder i just want a least 10lbs extra to make up for me busting my ass at the gym . Trust me i dont like stereoids and would rather go with the alternative but the alternative is for the average gainer. I struggle . Anyways you guys are probably going to say im hardheaded ive read a million and 1 messages on here so its kk i expect it lol. But if you could truly help and were once on my position id appreciate it
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