Stacking creatine and whey protein powder, okay?

[bulkforge]

I would like to know if I should stack whey protein powder along with creatine in my protein shake. How much creatine would you recommend? I'm doing two scoops of protein powder, which are 30 g of protein each. Should I throw in 10 g of creatine or would that cause an upset stomach?

 

[the_alcatraz]

I would like to know if I should stack whey protein powder along with creatine in my protein shake. How much creatine would you recommend? I'm doing two scoops of protein powder, which are 30 g of protein each. Should I throw in 10 g of creatine or would that cause an upset stomach?

yes why not bro but mixing them tastes bad lol

 

[stevesmi]

I would like to know if I should stack whey protein powder along with creatine in my protein shake. How much creatine would you recommend? I'm doing two scoops of protein powder, which are 30 g of protein each. Should I throw in 10 g of creatine or would that cause an upset stomach?

Yes it's perfectly fine. Tons of people do it. Just make sure it's a high-quality brand and read the ingredients.

 

[ceo]

I would like to know if I should stack whey protein powder along with creatine in my protein shake. How much creatine would you recommend? I'm doing two scoops of protein powder, which are 30 g of protein each. Should I throw in 10 g of creatine or would that cause an upset stomach?

Bros, the thing with whey protein powder: got to be careful. A lot of them got some bad stuff in them, like artificial sweeteners.

 

[SteveMobsterG]

5g

 

[ROIDDERS]

you will be fine on whey and creatine. they stack well