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Squat PR

SportInjection

New member
Last week for my last set (pyramid from low to high) I squatted 305x5 (parallel).

(LAST WEEK)
230x15
255x12
285x6
295x5
305x5


(THIS WEEK)
230x15
255x12
285x6
295x5
315x6

Today I got a nice pr, 315x6 for my squat. Ever since I started doing leg presses after squats, every week I seem to keep going up. I never used to do leg presses before, but now I just love em.
Peter
 
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