Squat Farts

[beerdrinker]

So I'm squatting my final set, and every time I go in the hole, I fart! I tell ya, that will break your concentration. I couldn't finish my set, so I racked it. I came back after a little rest to try again, and it happened again! So that's two ruined sets in a row. I just had to call it quits. Luckily, I was alone.

Just thought I'd share that little story.

 

[ghettostudmuffin]

I've got some minor fart stories.

I once let out a gym racking fart when I hit the hole in a squat. It was godamn LOUD! I chirp here and there every couple of weeks.

Another time I was doing dumbell sidebends and this very cute girl next to me was doing dumbell curls. Well on my 3rd rep on the negative full bend I let out a nice little fart that had some kick to it. Came down on rep 4 and same thing. Hit rep 5 and really chirped one out. The girl got disgusted and walked away with a frown on her face as I started laughing to myself to rep 8 lmfao.

Oh ya. Not more than 2 weeks ago I was doing deadlifts and ripped a pretty obnoxious fart with some hot chick behind and to my left in the smith machine. She promptly left the area.

Guess rather than get nervous I fart around hot chicks in the gym HAHA!

 

[Sculelos]

^Wow

I was laughing when I read that.

 

[solarclimax]

I was doing naked squats once in my local gym, there was an 80 year old lady with spandex walking on the treadmill in front of the squat rack. I had to give everything i had to bang out the last rep of my 20 rep breathing squats, when all of a sudden i exploded and my man goo was all over the spandex ladys face.

 

[xblitz44x]

Back in the day I did a fair share of seated rows. Those things are highly fart-inducing. My trick to try to save face is... after I fart, I try to recreate the same sound with my mouth so people think it was just me making stupid sounds. Wow, now that I see it on paper, I probably look more weird doing that than if I just stand proud.

 

[liegelord]

Where I lift there is a nationally ranked olympic lifter who trains there also. I asked him to watch my form and give me some tips on clean pulls. So, I grab the bar, pull off the floor and just as I start the 2nd pull I crank one out. Great, the only time it's ever happened and it has to happen just then.

 

[socom4]

yeah, it only happened to me twice, once at school and at my gym.

at school, i got lucky and farted when everyone was talking so they couldnt hear.

at the gym, also got lucky because the squat rack is next to the grls locker room and i let one out but no grls were around.

 

[nodiggitydave]

Back in the day I did a fair share of seated rows. Those things are highly fart-inducing. My trick to try to save face is... after I fart, I try to recreate the same sound with my mouth so people think it was just me making stupid sounds. Wow, now that I see it on paper, I probably look more weird doing that than if I just stand proud.

LOL!
thats exactly what i do! hahahahahahaha

 

[Sub-Zero]

squat farts are the fucking worst. i think thats held my squat back more than anything.

i get nervous before i do heavy lifting an dget uneasy and always think "i hope i dont have to shit"

nothing brings the shit and gas faster.

i just try and not eat before leg days (like an hour with no food before squats), and put my headphones in when i get to the gym and sit on the toilet forcing anything out i can before i go attack the weights

 

[Sim882]

What is it about exercise and farts?

This happens to me also - in squats, and most annoying for me is when I'm playing squash and I'm gassing the opponent to death!

Do any diet modifications reduce the problem? I think it worst when I have had a carb`binge