MsBeverlyHills
New member
I think you should try the barbell 1st, then use a towel or padding if its really uncomfortable on your traps. When your jsut starting out & learning to squat, stuff like this manta ray thing gets you into bad habits.
the bar might seem awkward at 1st, but like B posted you will sorta build up a permanent callous across where the bar rests...
the bar might seem awkward at 1st, but like B posted you will sorta build up a permanent callous across where the bar rests...