*** Spatts Training Day - DEC 6th: Need a Headcount***

[spatts]

We will work hard and play hard, and if your attitude isn't 110% supportive than you will be hauled out of here by dg21.

Backlash! Sounds great!

 

[t3c]

what kind of day will it be? have you decided?

deadlift day?

 

[Mike_Rojas]

what kind of day will it be? have you decided?

deadlift day?

Everyday's a deadlift day with you, man

 

[t3c]

Everyday's a deadlift day with you, man

*suston deadlift face*

indeed

 

[spatts]

We have 2 powerracks so if you want to bench you can take a rack, if you want to squat/dead you can take a rack. We're easy.

 

[Lord_Suston]

*suston deadlift face*

indeed

find out how long it will take to get there, it might be easier to fly

 

[Vulgar_Display_Of_Power]

Backlash and Superwife-->

Its only 4hrs from here(5 at the rate I drive). You guys might consider stopping off here and the 4 of us carpooling if interested.

Not a bad drive at all, but it would help to break it up a little.

 

[spatts]

This is gonna be so fun.

I had no idea people would be interested in coming here to train.

 

[TheProject]

Aight, one more time...

Anyone needs a bed for this weekend, PM me.

 

[Nonerz]

wow...what an offer!