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sos250& supplements

shocker005

New member
I'm on a 500mg/wk sos cycle,8wks. I'm also taking 1000mcgs b12 (oral),1000mg vitamin C, a multi vitamin, and 5mg creatine per day + lots of food. what would you add/take away. I was thinking of adding Glutamine.I'm starting week 4 today.
 
Don't add Glutamine now, just use Creatine for week 6 then stop for 4weeks
after 2weeks of last shot of Sustanon, load Creatine with 20grams per day for 1 week then maintain with 3grams, load with Glutamine at 20grams for 1week then maintain with 5grams

Glutamine is an Anti-catabolic, so it would be a great idea to take it while you're off roids from preserving muscle mass
and Creatine for preventing losing retained water and muscle mass as well
 
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