Smcpsycho51 Ostarine mk-2866 log

[smcpsycho51]

Day one 1ml dosage upon wake up
Osta has a strong taste not pleasant but still smooth and very tolerable.

Will be doing cardio only today so carbs will be restricted

Meal one will be
Egg casserole
I'm not a big egg person so I make egg casserole
Eggs,almond flour,cream cheese, shredded cheese, heavy cream, cottage cheese. I will put nutritional breakdown once I find where I wrote it down at. Other meals will be veggies and protein will update that later today after those meals are down. Will also post starting pic.

 

[smcpsycho51]

 

[psizzle_8]

Re: Smcpsycho51 Ostarine ml-2866 log sponsored by SARMSEARCH

Sweet! Good luck to you. SarmsSearch products will be good to you!

 

[Shrine1]

Re: Smcpsycho51 Ostarine ml-2866 log sponsored by SARMSEARCH

Subbed... Tear it up dogg!

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[truckdaddy]

Re: Smcpsycho51 Ostarine ml-2866 log sponsored by SARMSEARCH

big fan of the Osta-Sarm.

Sarms Search has great products.

look forward to your log.

 

[psizzle_8]

Re: Smcpsycho51 Ostarine ml-2866 log sponsored by SARMSEARCH

big fan of the Osta-Sarm.

Sarms Search has great products.

look forward to your log.

True story. In love with SarmsSearch GW and S4, that's the stack I usually run. In a few weeks I'll be adding Osta for the first time, and finishing with MK677. Stoked!!

 

[smcpsycho51]

Alright first to update yesterday. The egg casserole I eat in lower carb days adds up to 670 calories 10 grams of carbs 35 grams of fat and 45 grams of protein. I did 45 minutes of high intensity cardio on the cyber eliptical machine, it usually shows around 800-900 calories burned. I do mentzer heavy duty training so I do this type of cardio so I can keep up with intensity of those type of workouts.
The rest of my food intake was
Broccoli and chicken with a little bit of sour cream and cream cheese
I had this twice
550 cals, 10 grams carbs, 15 grams fat, 65 grams protein
I also had a bowl of home made chili
500 cals,15 grams carbs, 15 grams fat, 60 grams of protein

I am doing just cardio again today for 45 minutes will update food as I eat it today

 

[smcpsycho51]

Well I guess I should give a break down on my goals for ostarine.
I'm running osta during pct I recently finished a 10 week cycle
Obviously wanting to keep my gains from the cycle
Weeks 1-10 sustanon 250 mg eod
Weeks 3-10 tren ace 100 mg eod
Weeks 1-2 var 50 mg day
Weeks 3-6 var 100 mg day
Caber, exmestane, n2 guard as needed

 

[psizzle_8]

Nice log going my friend, looking forward to seeing the results SarmsSearch will bring ya. You'll love it!

 

[smcpsycho51]

Yeah I'm excited too it's gonna be a fun ride