Sleeping on the Floor!!

[Moncheeny]

Anyone here sleep on the floor or a hard surface?

I did deadlifts last saturday and afterwards got an unnecessary contraction in my right erector muscle. Not bad, felt like the aftermath of a charlie-horse. For some reason, the thought of sleeping on the floor seemed attractive that night, and 9 hours later, my back was 100% (except for the proper soreness from deadlifts). Since then, I have been sleeping on the floor everynight. I just place a folded shirt under my side so my hip doesn't grind. Is there something to this phenomenon of sleeping on a hard surface or am I just a fool for coencidence?

-Moncheeny

 

[J.Luv]

I do it all the time when my back is hurting. Nothing better than pulling up some rug when you're sore. Works well with shoulder injuries too.

It's the first place I rest after a hard workout..

 

[MuSuLPhReAk]

Don't do that and probably never would. Just get yourself a nice hard matrass. Floor is full of bacteria and drafts which can make u sick eventually and i think I would wake up stiff too.

 

[frorider6]

At least the floor gets vacuumed. How often do you vacuum your mattress?

 

[blaster220]

At least the floor gets vacuumed. How often do you vacuum your mattress?

Yeah, but how often to people walk on your mattress?

 

[J.Luv]

At least the floor gets vacuumed. How often do you vacuum your mattress?

True..Have you ever had a Kirby Vaccuum cleaner salesman vaccuum your mattress..some interesting shit comes out..