sleep aids

[norfolk]

Talk to your doctor about Trazodone.I take 100mgs at bed time with melatonin & sleep really good now.I had really bad insomnia for years.Also I find that about 500mgs of Magnesium helps calm my nerves also.

 

[juiceddreadlocks]

If you can't handle it, stay away from it. That's why your a "FknKnuckleHd" and I have a "Pns 2 Nv". I used G every night for 3 years. First rule of pharmaceuticals: Know your dosages. The graveyard's are full of idiots who didn't follow that rule. Sorry about your friends, but if you overdose, you're a dumbass. End of Story!

I didn't use it to go to raves, drive my car, work out... I used it to get into Deep REM sleep (where Growth Hormone is released, a pleasant side effect) instantly.

It's great stuff. I was able to sleep 4 hours a night instead of 8 for the whole time and felt great. I made my own, so I was sure of the purity and strength. Had to stop when Daniel Pelchat was popped. No withdrawals, just don't sleep as well.

If you can get your hands on some GBL, make your own GHB and your sleep worries will be over.

Chucklehead, even fire is dangerous in the wrong hands, but left up to pussies like you, we'd all be freezing our asses off at night.

actually you dont go into a ''deep REM sleep.'' there's no such thing as ''deep rem sleep'' if you did, it wouldnt do any good for releasing GH. GH is released at the first burst of delta wave sleep AKA slow wave sleep or your ''deepest'' sleep(stage 3, and eventually stage 4). GABA and Glycine are neurotransmitters used in different parts of your ''brain'' and combined with ACh and glutamate... god dang it im not going into this in detail.

 

[juiceddreadlocks]

Talk to your doctor about Trazodone.I take 100mgs at bed time with melatonin & sleep really good now.I had really bad insomnia for years.Also I find that about 500mgs of Magnesium helps calm my nerves also.

in my work i think i see more people that take loads of Trazodone than even ambien. i agree it works, but the additional stress you feel when it begins to lose its effects at a lower dose can have some serious reprocussions. glad youre sleeping better, just watch how mentally aware you are when you wake up, this could be a clue to bad things on the horizon

 

[sledhead09]

I found this to help sleep 2it is generic but cheap and works great 2 Diphenhydramine HCl, 25 mg. And 2 melatonin. I have been fighting sleep for ten years and got off Ambien before I needed it forever.

 

[Phaded]

where can i find valerian root any local pharm?

 

[MikeMartial]

where can i find valerian root any local pharm?

Any health food store. Make sure it's a standardized extract, not just ground up herb. And go for a quality brand name. You do get what you pay for with this type of supplement.

 

[Phaded]

I'll say that, for me, klonopin was the best sleep-aid I ever used... damn I wish I still had a script for it!

benzo addiction is no good

 

[juiceddreadlocks]

benzo addiction is no good

word

 

[MikeMartial]

Prescription sleep aids work just too damn good. It's so easy to get psychologically addicted, it ain't even funny. My doc was smart, and gave me a script for only 15 tabs of zopiclone, and told me "Get whatever shit is bothering you sorted out".

That's one smart doc.

I did get a lot of shit in my life sorted out, and now I sleep fine again.....no rx drugs, no benadryl, no melatonin. I get the occasional toss-n-turn night from late night TKD sessions, but that's it.

Your mind can be your own worst enemy.

 

[hrt39]

Watch your caffeine and ephedra intake after 4:00 pm, or so. Have a heavy, hard work out to failure. Eat some carbs and protein, hot shower, you should sleep like a baby.