sick of egg whites

[txstarlola]

Protein Pancakes

1 egg
4-6 eggwhites
1 scoop potein powder
1/2 cup oatmeal
1/2 cup lowfat cottage cheese
cinnamon, nutmeg, vanilla extract and sweetner to taste
Mix all together until it forms a batter, and cook as you would normal pancakes. Makes about 3. Use low sugar syrup too!

 

[HANSEL]

try some simple Low Carb Protein Pancakes/crepe things, they rok, great with some SF maple syrup or SF smuckers...

Eggwhites
Whey Powder
H20 to get right consistancy
1/4 tsp baking powder
Splenda and cinnamon or what ever else you like for flavor.

Pour into a nonstick pan and bam.
This is my personal recipe I designed months ago, works great for cutting.
Regards,
HAnSel