sick of egg whites

[Big j XXL]

Does anybody have a few good ideas on how to prepare egg whites ,im getting sick of scrambled eggs and eggwhite omelettes

 

[HANSEL]

Slurp em down raw when your in a hurry or make a Sponge Cake.

 

[bishonen]

Egg salad!

I have it ever day, 7 days a week. I'll post my recipe sometime, but it all hinges on World Harbors After Glow sauce. Low-fat, and so yummy.

Just lay off the mayo and it's fine.

 

[Big j XXL]

sponge cake, i'll have to try that. And I want that recipe for egg salad

Thanks for the feed back,I usualy have my egg whites for breakfast and I usualy cook them because thier more filling cooked,than raw, any other sugestions?

 

[LaviathanX]

Hard boiled with salt and pepper. That's the best. Try putting salsa and FF sour cream on your egg white omlette. If you want, you can also throw in FF cheese, and peppers and onions if you feel like it. I keep a bag of marinated peppers and onions in the fridge. I throw 'em in the pan after I cook my omlette, let 'em heat up, then put them in my omlette (sometimes chicken too), close it, and top it with salsa and FF sour cream. Daaaayum good! Like a fajita.

 

[mlomker]

I'm a big fan of breakfast burritos. Some meat, a little cheese, some hotsauce...yum.

 

[ChillyDog]

I usually hard boil mine cause I eat a lot of eggs everyday. Just throw them in a salad and toss the yolk.

 

[dballistic]

Hard boiled with peanut butter or LF cream cheese! Try it.

 

[kiwibrian]

eat more chicken or protein power

 

[Big j XXL]

where do i get that protien power stuff?

I was looking for suggestions on egg white prep but thanks anyways.

 

[txstarlola]

Protein Pancakes

1 egg
4-6 eggwhites
1 scoop potein powder
1/2 cup oatmeal
1/2 cup lowfat cottage cheese
cinnamon, nutmeg, vanilla extract and sweetner to taste
Mix all together until it forms a batter, and cook as you would normal pancakes. Makes about 3. Use low sugar syrup too!

 

[HANSEL]

try some simple Low Carb Protein Pancakes/crepe things, they rok, great with some SF maple syrup or SF smuckers...

Eggwhites
Whey Powder
H20 to get right consistancy
1/4 tsp baking powder
Splenda and cinnamon or what ever else you like for flavor.

Pour into a nonstick pan and bam.
This is my personal recipe I designed months ago, works great for cutting.
Regards,
HAnSel