Hard boiled with salt and pepper. That's the best. Try putting salsa and FF sour cream on your egg white omlette. If you want, you can also throw in FF cheese, and peppers and onions if you feel like it. I keep a bag of marinated peppers and onions in the fridge. I throw 'em in the pan after I cook my omlette, let 'em heat up, then put them in my omlette (sometimes chicken too), close it, and top it with salsa and FF sour cream. Daaaayum good! Like a fajita.