Should I have a cheat today?

[Turd Ferguson]

Do as you wish

 

[superqt4u2nv]

My co-works got me a piece of icecream cake and I ate it. It was chocolate and mocha goodness but man my stomach is rolling now

 

[courtneybcca]

dude its your b-day you look awesome!!!! you have already accomplished so much and you still have so much time!!!

LIVE IT up today!!!

 

[hanselthecaretaker]

It's good to keep you metabolism on it's toes. Your body thinks your starving yourself as you are now, so naturally it will try to counteract that by slowing your metabolism down to perserve what little fat/mass you do have. If you eat a large amount of food it will thrive on it and your metabolism will go into overdrive. It's good to do this once in a while, and your birthday is definitely one of those times.

 

[Lestat]

dude its your b-day you look awesome!!!! you have already accomplished so much and you still have so much time!!!

LIVE IT up today!!!

well said

 

[Genome]

It's good to keep you metabolism on it's toes. Your body thinks your starving yourself as you are now, so naturally it will try to counteract that by slowing your metabolism down to perserve what little fat/mass you do have. If you eat a large amount of food it will thrive on it and your metabolism will go into overdrive. It's good to do this once in a while, and your birthday is definitely one of those times.

I agree. You should do it at least once a week.



Genome<>

 

[superqt4u2nv]

It's good to keep you metabolism on it's toes. Your body thinks your starving yourself as you are now, so naturally it will try to counteract that by slowing your metabolism down to perserve what little fat/mass you do have. If you eat a large amount of food it will thrive on it and your metabolism will go into overdrive. It's good to do this once in a while, and your birthday is definitely one of those times.

Haha my body hardly thinks it is starving I started carb cycling and days I carb up I get around 1700 cals in and my cals rarely drop below 1400 the rest of the week. Either way I am starting to think that ice cream cake was not worth it.

 

[canadiantank]

It was worth it silly..... but now you just have to work it off!! Any ideas? LOL j/k

 

[canadianhitman]

Go to a pastry shop and get a nice little square.

Tasty, yet small enough that it's not a caloric atom bomb.