Second Cycle Advice

[BeanTownGreen]

6 weeks ago I finished my first cycle and I want to get back on the horse. I have d-bol but I want to stack it with something else. Any recommendations? I am not looking to get huge, I do want to add size but I am not training for a competition or anything like that. I want to run a short second cycle something along the lines of 4-6 weeks nothing more. The other thing is what would be a good pct.

 

[RADAR]

6 weeks is to short,Recovery time equals time on =time off plus pct.

 

[BeanTownGreen]

here is some more information on myself:
age 24, height 6'2'', weight is 207 with 12% bf, this will be my second cycle, my first cycle was straight d-bol about 25mg a day, worked out 6 days a week, did cardio 2 times a week and lifted 4 times a week, a have been active since i could remember, played sports since i was probably able to walk, started lifting not too long ago, maybe since last year, i want to gain size but i dont want to get huge hence a shorter cycle, my diet consists of fruits, veggies, some dairy (0% milk) for my protein shakes, protein from chicken and lean meat and carbs from whole foods such as bread, pasta, bagels etc. i eat every couple of hours to burn fat and avoid processed junk like the plague. i try to keep my diet as basic as possible (meaning that I dont eat processed junk) and try to get plenty of sleep

i hope this information helps you guys in understanding where i am coming from, the internet access where i am at is spotty so i apologize in advance

 

[BeanTownGreen]

RADAR i can wait as long as necessary, i just want to get everything lined up and ready to go when its showtime

 

[fatbg]

I would wait another 4-6 weeks, get a blood test done to make sure I am fully recovered. Then I would run the 350 mg test prop/week and 25 mg dbol per day both for 6 weeks. You might run the dbol only for 4 weeks. I also would follow Nelson's pct-it is a sticky.

 

[RADAR]

Since you did well with a Dbol only cycle a good stack would be to add Test enanthate or cypionate,You will need 2 10 ml vials that will equal 2 injects mon & thursday of 250cc each for a total of 500 a week, ancillaries you will need,arimidex,for bloat and estro sides,HCG starting week 3 of the cycle to the end, and 2 weeks after the last inj start PCT.

 

[EZ_E]

6 weeks ago I finished my first cycle and I want to get back on the horse. I have d-bol but I want to stack it with something else. Any recommendations? I am not looking to get huge, I do want to add size but I am not training for a competition or anything like that. I want to run a short second cycle something along the lines of 4-6 weeks nothing more. The other thing is what would be a good PCT? Any recommendations for websites would be appreciated, I am tired of going thru my 'guy' he is just too deam slow!!

Major no-no here, better edit this out...

Sounds like your diet needs some fine tuning, can you post exactly what you eat in a typical day? Times/ammounts, etc. be VERY specific....

~EZ

 

[RADAR]

Thanks for bring that to my attention EZe(edited)If you decide to run a 6 week cycle then prop would be better suited for this purpose.

 

[EZ_E]

Thanks for bring that to my attention EZe(edited)If you decide to run a 6 week cycle then prop would be better suited for this purpose.

 

[BeanTownGreen]

i apologize about that, it wont happen again, it was edited before i had the chance to change it

my diet basically goes like this

morning: protein shake with some fruit
snack: raw veggies (tomatoes, cucumbers etc)
lunch: low fat meat (i.e. ham, roast beef, with veggies and bread) maybe pasta or chicken
snack: fruit or veggies again
dinner: protein shake, pasta, whole wheat bread with veggies and steak

i always eat 3 hours before i go to sleep and if i am hungry before bed time i will take a protein shake or eat some fruit
sometimes if i dont have raw veggies around i drink v8 juice thats low sodium and the same goes for the fruit (if i dont have fruit i drink v8 fruit juice)

thats pretty much it, i try to stay away from those processed things and if i am not sure about something i dont eat, now occasionally i have a slip up, for example i would sometimes crave sweets and most of the time i would buy gummy bears which have no fat content or sodium, they are loaded with sugar but on the upside they have carbs or if i dont want gummy bears i would go to mcdonalds and get a ice cream cone, those would be the extremes of my diet, the last time i have junk food was probably about 2 months ago when i was straving and there was nothing to eat so i had a burger for mcdonalds, but thats the last time i really had something that was really bad for me. i have realized that if i dont have my meals planned ahead then i am more likely to slip up on my diet and so far i have done pretty well. i also only drink water and the occasional gaterade. i do try to incorporate some healthy fats in my diet like olive oil from time to time, for example if i have a raw veggies with my steak i would cut up the veggies and use about a table spoon or two of olive oil with a bit of salt on the veggies.

now i know what some of you might say that fats and salt are not good for my diet but then again you have to remember that i am not training for a competition and that i am not in a competitive sport and the other thing is that i dont go over board on those things. one more thing, when i do have some sweets i try to eat them early in the day so that way i can burn them off during my workout.

this is all i can think of right now, i'll add more if i remember something, but i am pretty sure i have included everything. dont rip on me too bad, im trying real hard, i stopped drinking, smoking, i deactivated my facebook, turned my cable tv off and practically stopped talking to everyone so that i can focus on my workouts, im focused so take it easy on me

and as always i appreciate everyones help, thank you