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Sarge's Lifting Chronicles 2006-2007

You Guys Talking About The Ab Roller??? I'm So Confused

Sarge How Was The Weekend?? Any Good Pics?
 
Ok, quick weekend update:

Ate alot of great food (filet steak, tons of garlic/cheese mashed, ect), drank alot, didn't eat often enough. Food hangover yesterday BIG TIME, felt like absolute shit.

Anxiety was a bitch for me, back didn't hold up... had to bail out of the expo after a few hours of walking around. Going to make sure i take tylenol with me next time. The MMA fighting and strongman events were the most interesting to me. Elbow to elbow in there like cattle... there were some serious beasts there to provide some motivation to get back on track. Too bad i didn't get to see that lady that was 6'3" 280 ripped. lol... musta been a sight.

204.5lbs when i got home yesterday, LOL ... i knew i felt lighter. Malnurished and dehydrated... back up to 219 this morning after some solid clean meals and about 14 hours of sleep.

Meet some really great people, I just wish I could have chatted more and mingled without wanting to crawl out of my own skin... I gotta get my anxiety issue resolved, and school's starting up tomorrow night too.

I'm not going into alot of specifics as I don't about any other vacation or trip I take. If you want details you gotta pack up and show up :)
Cynical Simian said:
So does HST start after you get back from the Arnold, Sarge?
Yes. I need to get back in the groove.
I feel right now as though I could not workout again... that's how out of the "groove" I am.

14 day deload with a 15 rep workout to find my maxes.

Kab & Al: Na, what I do, I do for me. The purpose of my diet was initially to be not as bloated as i was for the "A" but that came off pretty fast... I kept cutting to keep progressing.

Eating clean is much more than just doing it for "looks" or to be "healthy"... I can't even tell you how "foggy" my mind feels right now from all the shit i've eaten.... though i'm sure the booze is a factor in there too.
 
I'm glad you had a good time bro, and welcome back.

For all those who could not attend, I uncovered an actual photo of Sarge meeting the fans over at the Arnold...

Check out the outfit. Impressive.

Sarge and the fans!
 
Kabeetz said:
I'm glad you had a good time bro, and welcome back.

For all those who could not attend, I uncovered an actual photo of Sarge meeting the fans over at the Arnold...

Check out the outfit. Impressive.

Sarge and the fans!
:lmao: I think Bunny needs to change the title again to "Kab's comedy thread." Good stuff.

Good to hear you enjoyed the Arnold, Sarge.

That's some pretty crazy water weight fluctuation.
 
Sarge_ said:
If you want details you gotta pack up and show up :)

Come on SA R G E ...... how about some e-details w/ a little e-story about some e-whoring...if not, I am e-bored to sleep w/ this shit. I though the camo condoms were going to leave their mark ...

Anxiety is a bitch. In my former life, pre-marriage, I was quite the social butterfly. Now in social situations I feel like puking in my pocket. I would suggest my coctail (coke/viagra/vicoden/tequilla ... several parts of each, but not to many of any) ... works for me


j/k :p
 
kab: LOL... hey! how'd you know?! :p

CS: Thanks bro. Me too, though I will enjoy it more next time with what i know now and how everything set up ... I found it difficult balancing my mini reunion with old buddies that were able to make it there... so I ended up with them for most of it. The little chats I had with some new people was great though, very cool to talk about training & diet in person and off the boards.

I'm not dressing up like that again :lmao: ... anyone who saw me on friday night knows what i'm talking about i'm sure. Those pants belonged on me 25lbs ago...not now, lol.

SBT: Likewise. Thank you :) Hey, i hope that migraine passed quickly for you that didn't look fun at all :rose:

Al: I hope you held it down for me at the gym while i was gone: In your pink tights, purple and red striped aerobic socks, the "I LOVE RICHARD SIMMONS" orange tank top, the rainbow head band, and walkman cassette player on your hip.
 
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