Sarge's Lifting Chronicles 2006-2007

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

damnit... P.I.T.A.'s ... fine i'll take a damn back pic.

 

[needtogetaas]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

kill that shit

 

[al420]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

All this attention from the ladies about your back pics must be nice............... how wide is your freakin back??????

Nice workout yesterday. I would watch the dips. I also have issues w/ my right shoulder during dips, and have to be careful. It seems like the older dip station where the bars face more outward are easier for me. If they are parallel to each other my shoulder can not take it.

Keep that diet in check Sarge - just re-read your first few posts in this thread daily - you will remember why you choose this path in the first place.

Keep at it bro - you're doing great.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

All this attention from the ladies about your back pics must be nice............... how wide is your freakin back??????

Nice workout yesterday. I would watch the dips. I also have issues w/ my right shoulder during dips, and have to be careful. It seems like the older dip station where the bars face more outward are easier for me. If they are parallel to each other my shoulder can not take it.

Keep that diet in check Sarge - just re-read your first few posts in this thread daily - you will remember why you choose this path in the first place.

Keep at it bro - you're doing great.

Eh... yeah it's pretty cool to get attention but that not why i'm here... I keep it real ... or try to for the most part, lol.

I don't know... wide enough to squeeze into a Medium size T-shirt still... LOL! ... i shouldn't wear them though

Yeah the dipping bars...they are straight and perfectly parallel to one another... if they tapered in a bit i think they'd be sweet... they're on a "traditional" Roman chair set up.

Diet in check... I made tollhouse cookies along with my ground beef and brocolli ... can't look at anymore, think i ate about 5 or 6.. i don't know really, but not too many were tons left...but i'm stuffed from the meal before that too.

I'm doing cardio tomorrow for sure.

You're right... gotta keep myself in check bro...thanks.

 

[needtogetaas]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I needto get into this 5x5 thing.last time i looked into one it looked complacated to me.but who knows.if you have the time maby you could brake it down fore me.


btw doing grate and looking it to bro.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

kill that shit

I needto get into this 5x5 thing.last time i looked into one it looked complacated to me.but who knows.if you have the time maby you could brake it down fore me.


btw doing grate and looking it to bro.

do it up bro... i'll post in your thread we can chat about it there or start up a training thread in the training forum.

You should give it a whirl... although, I wouldn't exactly reccomend it for dieting/cutting down...unless you're going to change your goals.

Thanks bro!

 

[sbt2082]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

SOOOO, where is this picture???
Or did I miss it

 

[needtogetaas]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

do it up bro... i'll post in your thread we can chat about it there or start up a training thread in the training forum.

You should give it a whirl... although, I wouldn't exactly reccomend it for dieting/cutting down...unless you're going to change your goals.

Thanks bro!

na I am stiking to the diet this time.lol iam allways bulking.shit I think I am big enoff now.but after I am don cutting i will deff hit it up.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

na I am stiking to the diet this time.lol iam allways bulking.shit I think I am big enoff now.but after I am don cutting i will deff hit it up.

word.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

SOOOO, where is this picture???
Or did I miss it

I'm not sure where it is yet

Nope didn't miss it