The reason I picked up ancient strength was because my product line was lacking a high quality fast acting creatine. We already have a good cheap creatine MH thats 5g per serving. This month we have it in a Orange tang flavor.
Ancient strength is worth the extra money to use this product pre work out on work out days. For the rest of the day and on off days IMo just use our cheap creatine MH. The combo is perfect on or off cycle and this creatine really is "faster" then any other creatine product out there. When it comes to pre work out creatine you want the creatine to convert to ATP as quickly as possible. You want the product to give you quick energy as well as sustained energy and atp through out the work out. Thats exactly what Ancient strength does. Combined with our Creatine MH its the best bang for your buck and the best results Creatine can give you..
If you are like me you know taking a good 10-15 grams of creatine every day well on cycle is a must. I used ancient strength+muscle replenisher on work out days that gives me a total of close to 10 grams and then on non work out days I take in a good 10g of creatine MH.
1 ancient strength
1 muscle replenisher
1 creatine MH
Getting on of each and using the way I use them they last me a little over a month. A great value for all you get.