Rottman's Ancient Strength Creatine LOG

[Rottman1]

*** Day 8/9/10 ***

What's up everyone..just got back from a nice bicep workout..I was supposed to hit shoulders but I was pressed for time..I was off gym yesterday and hit lots of cardio this past thursday..I am on vacation and was in the car for several hours yesterday so I could not train..Gunna hit it real hard over the next week..Doing crazy shoulder workout tomorrow..more of a strongman type workout session..anyway my weight is 171..I have been trying to eat good although last night I had a well deserved cheatmeal..I am still using all my supps the same way..I anticipate running out of Androhard within the next few days at which point I will add in 11 oxo and 6 caps a day..Now to the Ancient Strength..I really like this product..MY strength is progressively going up while my bodyweight is going down..it is doing exactly what I was hoping it would do..same dosing of three caps pre and post workout..no stomach issues or anything on this..I had to back off a bit on the slin cause it was giving me a little problem in the can but still going strong..I am actually starting to see its leaning effect now..I will update again in a couple days..

 

[1500]

awesome log bruh. Ancient Strength is no joke.

 

[Rottman1]

Thanks 1500..I agree with you..I am at the conclusion right now that the only reason my strength is going up is because of the Ancient Strength..everything else is the same and I am actually eating even less calories then before..I am gunna run it all the way through till the end of my PCT..then when I do my next big bulking stack in the early fall I am gunna add this and bulk on it..can't wait to see those results..gunna need another bottle of this sooner then later..take care

 

[needtogetaas]

Man I am good at picking out supplements or what!!!! I know the good ones when i see them, or no how to make the good ones. When it comes to creatine ancient strength pre work out is the best of the best. Muscle replenisher post work out and then reg creatine MH all other times of days and off days. This is the best way. It gives the best results and its the best value too.

 

[Rottman1]

Thanks Needto and yah, you were right about this product..I am using it even on off days from the gym..I do have plain mono powder..Do you think I should save the Ancient Strength for workout days only and then use the mono powder on the days off?

 

[Rottman1]

Good morning everyone..I just got back from an intense shoulder workout..I am on vacation and just hit LA Fitness down here..Went really well..I got up at 730 this morning and downed a Musclemilk regular shake for some extra calories to help get me going..then I took my PP Androhard VPX Meltdown Syntrax Gugglebolic Needto Gear and topped it off with three tabs of Ancient Strength..my strength was up on everything..I know its the creatine..I think I am going to make this a staple for the time being unless Needto comes out with something new..I am going to take some more gear with L-Carnetine and eat half a dozen egg whites..going boating today so hopefully I will be able to work on the tan..take care everyone..

 

[Rottman1]

*** Day 12 ***

What's up guys..I just got done working out triceps..Now get this I worked out on a bowflex..Now before anyone laughs at me I am away on vacation so I have to make compromises..I worked out yesterday at LA Fitness which was nice but it was a good ride their and back..plus it was twenty bux to train..anyway where I was staying last night had a bowflex so I figured I woukd give it a shot..that being said I gotta say I had an awesome workout..got an insane f-in pump and shredded ny triceps..felt like I hit areas of the triceps I never hit before..so it was good to change it up..I don't plan on buying one but I think it is decent for arms when in a pinch..anyway I am using my supps as is..I just ran out of the Androhard this morning so tonight I will start my three weeks of the 11 oxo bridge at three caps in morning and three at night..I upped my VPX. Meltdown to three a day and the guggle to six a day..I have been using the needtoslin same way and ancient strength at three tabs before and three post workout..I weighed in today at 171 and that is good considering I am on vacation and have had a couple cheat meals..strength is very consistent and I am happy with that..the hotel I am on my way to now has a nice full gym so tom will be chest workout..Overall things are going well..I was going to start my traxatone type product I got this past weekend but I will start tom instead..take care

 

[Rottman1]

*** Day 13 ***

What's up everyone.I trained chest today and overall considering I used the resort gym I did good.they only had a smith machine a seated press machine and dumbells up to 50 pounds..they also had cables..so I went with the Smith so I could go heavy then did the press and cables..overall not bad..My eating has not been as strict as normal cause I hit the buffet last night with the fam for a birthday party..today I have been eating pretty good considering..still taking all my supps except as I stated yesterday I am done with the Androhard..I took three caps 11 oxo last night and three more this morning..I ran out of HcGenerate also so I am using Cellucor P6 red till I get home at three caps am and two caps before bed..my weight is steady at 171 but considering how I have been eating I understand..gunna hit about 50 min cardio tonight before bed to burn some extra calories..the Ancient Strength is working real nice..My strength is still steadily going up..No stomach bloat very little water retention if any..loven it..take care

 

[OrbitNutrition.com]

looking good broski keep on pushing.

 

[andrew732]

I feel for you on running out the HCGenerate, never a feel good feeling, keep ripping the weights brah.