Doctor has referred me to physio for long standing shoulder pain (pain down outside of the arm from shoulder to about half way down arm).
Says he is confident it's rotator cuff damage which came about years before while lifting and in all likelihood I will be advised to quit weightlifting for the forseeable future if not ever.
I've had it for years and it's been nightmare to work out cos of constant nagging f***Ing pain.
Anybody else experienced this injury?
Being a hard gainer, it was hard enough for me without an injury!!!!
Is there hope, any point in me continuing?
Any thoughts appreciated
Says he is confident it's rotator cuff damage which came about years before while lifting and in all likelihood I will be advised to quit weightlifting for the forseeable future if not ever.
I've had it for years and it's been nightmare to work out cos of constant nagging f***Ing pain.
Anybody else experienced this injury?
Being a hard gainer, it was hard enough for me without an injury!!!!
Is there hope, any point in me continuing?
Any thoughts appreciated

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