Approved Log RoidRage69 Spring Bulk Testosterone Masteron NPP HGH IGF-1 LR3 Sponsored By PuritySourceLabs Euro Pharmacies Log

[s.gentz]

Since you guys always keep taking about my meat!!!

Yesssss!!!!!!!

 

[ballin2504]

Went and had a killer back workout and then came home and drank gatoraide all day since I have a colonoscopy in a couple hours.

Hope all turns out well

 

[RoidRage69]

Hope all turns out well

Had one small polyp. He recomended not to come back for another 7 years. 5 years ago I had about half a dozen removed and one was three times bigger than the one he removed yesterday. I was shocked. I figured there would be more than one.

 

[25homes]

Great work bro food looks good

 

[MasonicBodybuilder]

The prime rib looks perfectly cooked man!

 

[the_alcatraz]

Had one small polyp. He recomended not to come back for another 7 years. 5 years ago I had about half a dozen removed and one was three times bigger than the one he removed yesterday. I was shocked. I figured there would be more than one.

@RoidRage69 I would do them every 2-3 years to be safe
you're healthier now POWER to you bro

 

[25homes]

03/31/24

Weight 267.4

Back/Traps

Cable Rows Close Grip
280x10x3
Cable Rows Wide Grip
250x10x3
Lat Pulldown Close Grip
220x8
220x10
Lat Pulldown Wide Grip
220x8
205x5 Dropset 145x5 100x12
Straight Arm Rope Pulldown
135x12x2
135x9
Rear Delt Machine
160x12x2
HS Standing Shrugs
360x12x2
Hypers with 45 lb
12x3
Treadmill 20min

Today was an awesome back workout. I would say it was the best ive had since the mid 90's. I am dialed in here. Excited as hell to see where this takes me. Today is a day I have to have clear liquids as I have a procedure in the morning. Will take advantage and carb load with gatoraide and glutamine all day. Have a Happer Easter everyone. Have Prime Rib for me!!!

killer back work bro

 

[Tiger Salman Khan]

Log updates are amazing......

 

[RoidRage69]

04/04/24

Weight 269.0

Delts/Arms

HS Shoulder Press
280x9
280x8x2
BB Upright Rows
100x15
100x12
Lateral Raise Machine LF
185x15
185x12x2
Biceps Cable Curl
135x15
135x12
Biceps Hammer Curl Machine
120x10x2
Tricep Ext Machine LF
125x25
140x25x2
Bodyweight Dips
BWx17
Treadmill 15min

Went up in weight again on my shoulder press by 20 lbs. Also increased weight on lateral raise machine by 10 lbs and Hammer curls by 20 lbs and Tricep Ext by 15 lbs. Body sure is getting pumped. Delts, chest, and traps seem to be the most obvious increase to me. Im sure my back is getting much thicker as well but I cant see it. LOL. Legs are always pumped it seems. Always tight and cramping.

Anyone have a good way of lowering blood pressure without the meds as my meds are lost in transit now. I suppose an asprin before hitting the gym is a good idea before putting a bar on my back and squatting. Any other ideas? How about those pre workout citruline and other things that increase nitric oxide and make you itch really bad. Would these help blood pressure the stuff in this photo?

 

[MUSTANG_18]

04/04/24

Weight 269.0

Delts/Arms

HS Shoulder Press
280x9
280x8x2
BB Upright Rows
100x15
100x12
Lateral Raise Machine LF
185x15
185x12x2
Biceps Cable Curl
135x15
135x12
Biceps Hammer Curl Machine
120x10x2
Tricep Ext Machine LF
125x25
140x25x2
Bodyweight Dips
BWx17
Treadmill 15min

Went up in weight again on my shoulder press by 20 lbs. Also increased weight on lateral raise machine by 10 lbs and Hammer curls by 20 lbs and Tricep Ext by 15 lbs. Body sure is getting pumped. Delts, chest, and traps seem to be the most obvious increase to me. Im sure my back is getting much thicker as well but I cant see it. LOL. Legs are always pumped it seems. Always tight and cramping.

Anyone have a good way of lowering blood pressure without the meds as my meds are lost in transit now. I suppose an asprin before hitting the gym is a good idea before putting a bar on my back and squatting. Any other ideas? How about those pre workout citruline and other things that increase nitric oxide and make you itch really bad. Would these help blood pressure the stuff in this photo?

@RoidRage69 I train a few guys at the gym with BP issues. You should cut your bulk now, I would do that if your BP is high now.
You're bigger and thicker now, time to cut back down IMO