Right upper chest question

[GetPissed]

Hey Guys - Did chest yesterday and I noticed my right upper chest and towards my shoulder was killing me.....today its really sore. I have a full range of motion but it hurts. I figure its a pulled muscle. Sucks because I going away in a week and I feel like I should probably take a week off of the weights and just focus on the cardio. It pisses me off because I wanted to look good for the trip not good timing...

- for this type of pain due you guys just normally take a couple aleve and ice it daily? How long should I rest it?

Thanks

 

[dr.shavargo]

i notice when i do chest my left upper chest almost shoulder tends to hurt quite a bit but after the workout its fine. i guess just rest it for a little while with some ice maybe

 

[shibs]

ice 15 min on, 15 min off as much as possible.. trust me it really does help

 

[cleandres]

did you do dips?
That always happened with dips with me, I tried improving my form and came to the conclusion to just cut them out
Havent had those problems since