Revised 2nd cycle due to some xtra "goodies"!!!

[git_er_done]

Revised 2nd cycle...(workout split, diet, gear)

Here is the cycle i plan to run, now. I came into good fortune and was able to come up with some xtra "goodies" which made my damn year to be honest. So now instead of an 8 weeker it turned into a 14 weeker with the addition of EQ and tbol. This is what it looks like now:

Weeks-14
Test prop- 100mg/ed 1-4
Test enth- 300mg/eod 1-14
EQ- 600mg/week 1-14
Tren ace- 100mg/ed 7-14
TBol- 50mg/ed 1-4
Var- 100mg/ed 11-14



PCT:
Week 6: 1000iu/day HCG,
Week 14: 1000iu/day HCG, 20mg/Nolva ed
Week 15-17: 20mg/Nolva ed
Add in some tribulus at week 14 also.

Supplements running throughout:
-Seaspure-3 caps ed
-ALA-
-Milk thistle-
-Vitiman B12-
-multi-
-AIFM- (not too sure about how running yet never tried it)
-Taurine-

Have on hand:
-nolva-
-clomid- (don't like)
-Proviron- (If needed)

This is identical set up wise to my other thread http://www.elitefitness.com/forum/showthread.php?t=502801, but i have changed it up a good bit. I am gonna add letro, due to the fact that I am running so much. I am very excited about running this. I am a virgin to EQ, and Tbol so I am looking forward to seeing what i can do. If anyone has any suggestions, questions, anything please ask or tell me. I love to learn from others. I know this is gonna be long as hell, but I have to post this because I know that my diet needs some work for this cycle. This is what my last diet looked like for the most part:
7:30- 6 egg whites+one yolk;2 cups of oatmeal

9:15- 2 scoops of ON 100%Whey+1 scoop casein muscle milk

12:15- 2 chicken breast, bananna, rice, carrots, broc.

2:30- 2 scoops Whey, cup of oatmeal, peach

3:30- 2 chicken breast, 2 rice cakes

5:00- either chicken or steak, sweet potato, rice, carrots, broc.

7:00- cup of oats, tuna or salmon

8:00(pre-workout)- 2 scoops Whey, tlsb of glutamine

9:30(post-workout)- 2 scoops Whey, one scoop casein, amino fuel

Now that I am working out am, and pm:

M am-chest pm-tri
T am-back pm-bi
W am-legs pm-shoulders
Thr-off
Fri-start all over

I go 3 on 1 off, I know I will have to change a few things, this also was for a bulker. Chefbone helped me out, but this time around I am not trying to add any unnescessary fat. I would like to keep that to the minimal if none at all, and drop my bf% and up my lbm%. So if anyone can help with that I would appreciate it greatly. Sorry the thread is so long I kinda got carried away. Thanks guys...u don't know how much it means.

 

[SwolK]

thats a hell of a cycle you got there. higher doses then i run, but what ever works for you.

i would drop the HCG to 500iu/day for PCT instead of 1000iu. unless you meant 1000iu eod or something

 

[git_er_done]

How come?

 

[drrman]

hell yeh bro....i like the cycle myself! good luck with it. seems you have thought it out quite well

 

[git_er_done]

Thanks bro...I am not too worried about the cycle part, that is like riding a bike, it is the diet part that gets me.

 

[howiefeltersnatch]

I would scratch the rice cakes and have brown rice instead...also a yam is better for you than a sweet potato, yes there is a difference lol. I could be wrong for your goals, but that is just my suggestion.

 

[git_er_done]

Thanks for the input bro...I am not going to disagree, I am just looking for someone who really knows the diet very well. I am not as educated as i would like to be in that area. Thanks though bro...

 

[marvelous54]

I would scratch the rice cakes and have brown rice instead...also a yam is better for you than a sweet potato, yes there is a difference lol. I could be wrong for your goals, but that is just my suggestion.

Actually a sweet potato is a type of yam. Yams is just a short name for the family that includes the sweet potato!

 

[obey]

love the cycle.. running one very similar only 3 weeks in but lovin it so far

 

[lazer84]

Re: Revised 2nd cycle...(workout split, diet, gear)

Here is the cycle i plan to run, now. I came into good fortune and was able to come up with some xtra "goodies" which made my damn year to be honest. So now instead of an 8 weeker it turned into a 14 weeker with the addition of EQ and tbol. This is what it looks like now:

Weeks-14
Test prop- 100mg/ed 1-4
Test enth- 300mg/eod 1-14
EQ- 600mg/week 1-14
Tren ace- 100mg/ed 7-14
TBol- 50mg/ed 1-4
Var- 100mg/ed 11-14



PCT:
Week 6: 1000iu/day HCG,
Week 14: 1000iu/day HCG, 20mg/Nolva ed
Week 15-17: 20mg/Nolva ed
Add in some tribulus at week 14 also.

Supplements running throughout:
-Seaspure-3 caps ed
-ALA-
-Milk thistle-
-Vitiman B12-
-multi-
-AIFM- (not too sure about how running yet never tried it)
-Taurine-

Have on hand:
-nolva-
-clomid- (don't like)
-Proviron- (If needed)

This is identical set up wise to my other thread http://www.elitefitness.com/forum/showthread.php?t=502801, but i have changed it up a good bit. I am gonna add letro, due to the fact that I am running so much. I am very excited about running this. I am a virgin to EQ, and Tbol so I am looking forward to seeing what i can do. If anyone has any suggestions, questions, anything please ask or tell me. I love to learn from others. I know this is gonna be long as hell, but I have to post this because I know that my diet needs some work for this cycle. This is what my last diet looked like for the most part:
7:30- 6 egg whites+one yolk;2 cups of oatmeal

9:15- 2 scoops of ON 100%Whey+1 scoop casein muscle milk

12:15- 2 chicken breast, bananna, rice, carrots, broc.

2:30- 2 scoops Whey, cup of oatmeal, peach

3:30- 2 chicken breast, 2 rice cakes

5:00- either chicken or steak, sweet potato, rice, carrots, broc.

7:00- cup of oats, tuna or salmon

8:00(pre-workout)- 2 scoops Whey, tlsb of glutamine

9:30(post-workout)- 2 scoops Whey, one scoop casein, amino fuel

Now that I am working out am, and pm:

M am-chest pm-tri
T am-back pm-bi
W am-legs pm-shoulders
Thr-off
Fri-start all over

I go 3 on 1 off, I know I will have to change a few things, this also was for a bulker. Chefbone helped me out, but this time around I am not trying to add any unnescessary fat. I would like to keep that to the minimal if none at all, and drop my bf% and up my lbm%. So if anyone can help with that I would appreciate it greatly. Sorry the thread is so long I kinda got carried away. Thanks guys...u don't know how much it means.

No anti's like liquidex? With that much test, I would hold an ungodly amount of water.