week 1-14 500 sust
week 1-14 600 eq
week 1-5 80mgTbol/day
week 10-16 Anavar 90mg/day
Im in week 13 started out at 250lbs and i am at 252lbs. sounds weird but this was an unbelievable cycle. i have transformed my body. i dont know my BF yet i will get it hydrostatic tested mid september. im lean, strong as a bull. my arms are up about an inch and my waist is down. my Diet was 80%in check, my lifting was 100%in check and my cardio was 30-45min/day.
i also noticed a good change when i hit double sessions, my only suggestion with that is to combine your body parts at night and worry about the cardio in the morning(along with abs and little things) and be carefull from burning out. this cycle makes me want to live in the gym and sometimes i have to just say no and rest.