Refeed

[SgtSlaughter]

You mentioned it............................

I'm in my 4th day of the Carb Depletion and "everything's" off (w/my body) - even my "balance"....

Will I get used to this?
Will my body adjust after 36hr refeed?
Will I go through this "every week"?

There are much more knowledgable people than I on CKD in the Diet forum... I suggest you copy the thread to there for some quality in depth responses.

 

[a creed]

I'll try and sift my way through without my search function............lol

 

[SgtSlaughter]

I'll try and sift my way through without my search function............lol

lol... ah the life of non-plat.

Click on thread options, since your the thread starter I think you can copy the thread to another forum...

Or just copy paste your specific question if it's not answered here.

 

[SwolK]

I did it as well... it doesn't mean it's the best or healthiest way to go about it.

i agree, it is best to keep things in moderation. but, if that is the only thing that keeps you going during the week days, then do what ever you have to as long as you still drop bf