Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

* Red² - T's Journey 2007 *

Re: Treils 2006 Competition Log

ck2006 said:
I would of pretended I was stabbing him with a knife in the mirror! oops did I just type that out loud :)
LOLOLOLOL
I treat all the wimmin at the gym with the utmost respect. They don't see what they be doin to me in my mind, LOL.
 
Re: Treils 2006 Competition Log

*Bunny* said:
Ya no $hit lol

T you have some of the funniest stories. lol
I know right!!! I wish I didn't have some.. like this!!

HiDnGoD said:
LOLOLOLOL
I treat all the wimmin at the gym with the utmost respect. They don't see what they be doin to me in my mind, LOL.
That's fine... if they don't have to hear it or see it... it's non-existant to them!!!!

ck2006 said:
I would of pretended I was stabbing him with a knife in the mirror! oops did I just type that out loud

Yeah well they might have got off on that.. who knows. Ran into them last night SBT thinks anyway because she remembers the shoes... Pretty bad when you can't even really recall what they look like only by their shoes :lmao: Either way I said we should just walk by point and laugh and say,"You're right." Make them feel stupid...
We ignored them and their staring contest again.

jpt said:
wow...bunch of jerks!! i would have just grabbed your ass and been on my way....but to sit there a gawk and make obscene gestures...well that's just rude damn it!!
Yeah and every last one of your fingers would have been broke :lmao:
 
Re: Treils 2006 Competition Log

October 26 2006

Mood = Good
Soreness = Not 2 bad, back a little stiff
Weight = 156.6 and holding 4 days straight

Wearing a pair of dress pants (fake size 2) that when I weighed 157 last year I could not even button :)

Work-out yesterday on back was decent. Abs were easier to accomplish this week compared to last week. Diet must be doing o.k. because weights all increased. Thank God for 7.5 hours of sleep the past 2 nights head feels on straight again and helps in the work-out department.
Sponge rolled my TFL's and quads again. I know, I know... Always taught to not deep work a muscle twice within 48 hours but it was so much easier. Despite the huge bruise I left from 2 days ago I think it's good 2 go, and since I know what I'm doing (well on this anyway, lol) I think I'm safe. Little stabber on the side of my knee went away caused by my overly tight TFL, that's why I started rolling them.
I've noticed a huge increase in flexibility through my lats since I started stretching, and my adductors. Which all in turn helps with lifting heavier and keeping the body alligned. I made an appointment (Nov 28) to get a referral to a specific orthopedic doctor also. So with free massages and getting involved in a healthy spine service I should be all set ;)

No work-outs today, day off

Food will be pretty much the same even hitting a free birthday dinner I'll still be good. Just because a holiday shows up doesn't give room for cheating and renigging on goals, lesson 101. :)
 
Re: Treils 2006 Competition Log

treilin said:
Just because a holiday shows up doesn't give room for cheating and renigging on goals, lesson 101. :)
Amen, sistah! Especially with halloween right around the corner....I have parties on Fri & Sat and am already giving myself pep talks about alcohol consumption :verygood:

Have a great day! :rose:
 
Top Bottom