Re: Treils 2006 Competition Log
JULY 20 2006
Decided not to weigh myself because I just don't feel like any mental games
Mood = rested (took 2 hour nap, and then slept 7 hours)
No PB, granola, wine, or well junk exists in the house. Garbage man comes today to pick it all up for me.
Feel pretty good actually...
Not so sure about the food today:
M1 protein 1.5 scoop, glutamine, 1T SF Apricot Jam, 1 packet equal
M2 Turkey green bean mix, and a small salad (Lettuce, tomato, cuke, mushroom)
M3 protein 1.5 scoop, glutamine
M4 (depends I have a recipe list of foods I guess whatever I get for one of them at
the store)
M5 egg whites, cooking spray, mushrooms, onion
Macros

Depends on what dinner turns out to be...
Mowing the lawn and cleaning will be my activity for the evening.