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* Red² - T's Journey 2007 *
- Thread starter treilin
- Start date
J
jenscats5
Guest
Re: Treils 2006 Competition Log
Heyyy T - Congrats on the bf drop!!
Heyyy T - Congrats on the bf drop!!
Roonytunes
New member
Re: Treils 2006 Competition Log
Congrats on the 2% bf drop! That's great progress for just one week.
Congrats on the 2% bf drop! That's great progress for just one week.
A
Aries13
Guest
Re: Treils 2006 Competition Log
wow 2% ... WOW... you know your stuff!!!!! Good job seriouslly
wow 2% ... WOW... you know your stuff!!!!! Good job seriouslly
Re: Treils 2006 Competition Log
That's all my trainer as far as the diet, cardio, and weights. I have control of the supplements, implementing the plan, and I add flexibility stuff to it. Together so far it seems to be working nicelyAries13 said:wow 2% ... WOW... you know your stuff!!!!! Good job seriouslly
que_66
New member
Re: Treils 2006 Competition Log
You look awesome in the updated pics!!
Don't take this the wrong way as I mean it in a positive manner. I always think of you being the trainer for "manly men" and when you kick their azz this is the image that pops into my head and it just cracks me up:
LIFT YOU SISSY LIFT!!!
You look awesome in the updated pics!!
Don't take this the wrong way as I mean it in a positive manner. I always think of you being the trainer for "manly men" and when you kick their azz this is the image that pops into my head and it just cracks me up:
LIFT YOU SISSY LIFT!!!
Re: Treils 2006 Competition Log
I had an Asian guy this evening that tells me to go light on him. He wanted to know though where all the weighted ab work-out machines were. I started laughing and said,"Here if you can do this non-weighted routine then I'll be more then happy to set you on one." He didn't get through one set... I made my point...
I kinda guage my training towards the clients behavior. If it's a first work-out I just kinda talk more then actually doing a real routine. Try and figure put what exactly they are looking for. Once they buy training it's on!!!!
AH HHAAAAA Hillarious!!!!!que_66 said:You look awesome in the updated pics!!
Don't take this the wrong way as I mean it in a positive manner. I always think of you being the trainer for "manly men" and when you kick their azz this is the image that pops into my head and it just cracks me up:
LIFT YOU SISSY LIFT!!!
I had an Asian guy this evening that tells me to go light on him. He wanted to know though where all the weighted ab work-out machines were. I started laughing and said,"Here if you can do this non-weighted routine then I'll be more then happy to set you on one." He didn't get through one set... I made my point...
I kinda guage my training towards the clients behavior. If it's a first work-out I just kinda talk more then actually doing a real routine. Try and figure put what exactly they are looking for. Once they buy training it's on!!!!
ck2006
New member
Re: Treils 2006 Competition Log
YOU GO GIRL!!!!
treilin said:AH HHAAAAA Hillarious!!!!!
I had an Asian guy this evening that tells me to go light on him. He wanted to know though where all the weighted ab work-out machines were. I started laughing and said,"Here if you can do this non-weighted routine then I'll be more then happy to set you on one." He didn't get through one set... I made my point...
I kinda guage my training towards the clients behavior. If it's a first work-out I just kinda talk more then actually doing a real routine. Try and figure put what exactly they are looking for. Once they buy training it's on!!!!
YOU GO GIRL!!!!
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