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* Red² - T's Journey 2007 *
- Thread starter treilin
- Start date
Ish
Re: Treils 2006 Competition Log
June 9th 2006
Weight 139.6 (Had a few pickles and a dash of salt on my chicken last night... Assuming it's the sodium)
Body fat dropped 2% in one week (17.9% now) WHooo hoooooo (SBT = song)
So I woke up this morning and actually got out of bed and walked into the bathroom before taking my 2 CB. Normally I wake up take them and go back to sleep for 20 minutes. This morning I decided to shower and yohimburn myself and take the 2CB and go lay back down for 30 minutes...DEAD
Got back up and pretty much had like nothing going on between the ears... For an hour I watched Martha Stewart... She was making some apple streudal with whipped cream, and then flipped over to the videos channels. A few songs they are really wearing out!
Pretty calm this morning. Beautiful outside (65 and partly sunny). I wish I could lay in a hammock all day and read a book.
Not much else going on....
60 minutes a.m. cardio
p.m. weights (legs) this is going to be deadly
p.m. 35 minutes cardio
1 client, and posing
June 9th 2006
Weight 139.6 (Had a few pickles and a dash of salt on my chicken last night... Assuming it's the sodium)
Body fat dropped 2% in one week (17.9% now) WHooo hoooooo (SBT = song)
So I woke up this morning and actually got out of bed and walked into the bathroom before taking my 2 CB. Normally I wake up take them and go back to sleep for 20 minutes. This morning I decided to shower and yohimburn myself and take the 2CB and go lay back down for 30 minutes...DEAD
Got back up and pretty much had like nothing going on between the ears... For an hour I watched Martha Stewart... She was making some apple streudal with whipped cream, and then flipped over to the videos channels. A few songs they are really wearing out!
Pretty calm this morning. Beautiful outside (65 and partly sunny). I wish I could lay in a hammock all day and read a book.
Not much else going on....
60 minutes a.m. cardio
p.m. weights (legs) this is going to be deadly
p.m. 35 minutes cardio
1 client, and posing
ck2006
New member
Re: Treils 2006 Competition Log
Have a good one!
treilin said:June 9th 2006
Weight 139.6 (Had a few pickles and a dash of salt on my chicken last night... Assuming it's the sodium)
Body fat dropped 2% in one week (17.9% now) WHooo hoooooo (SBT = song)
So I woke up this morning and actually got out of bed and walked into the bathroom before taking my 2 CB. Normally I wake up take them and go back to sleep for 20 minutes. This morning I decided to shower and yohimburn myself and take the 2CB and go lay back down for 30 minutes...DEAD
Got back up and pretty much had like nothing going on between the ears... For an hour I watched Martha Stewart... She was making some apple streudal with whipped cream, and then flipped over to the videos channels. A few songs they are really wearing out!
Pretty calm this morning. Beautiful outside (65 and partly sunny). I wish I could lay in a hammock all day and read a book.
Not much else going on....
60 minutes a.m. cardio
p.m. weights (legs) this is going to be deadly
p.m. 35 minutes cardio
1 client, and posing
Have a good one!
S
scorpiogirl
Guest
Re: Treils 2006 Competition Log
Woooo Hoooooo! Nice job on the bf drop!!!
Weather was the same here this AM. Felt like taking the dogs for a walk instead of coming to work.
Woooo Hoooooo! Nice job on the bf drop!!!
Weather was the same here this AM. Felt like taking the dogs for a walk instead of coming to work.
Its 96 out here right now BLAHHHHHHHH... oh yes and definately congrats on the BF drop don't know how I missed that earlier Similar threads
