Re: Treils 2006 Competition Log
JUNE 6th
Weight 138.? (I forgot the last number again)
A.m. cardio 60 minutes
P.m. weights
P.m. 35 minutes of cardio
Can I say my body is tired?!? My motivation is pushing me past my body getting tired. Body screams no, my brain screams harder.
Almost fell on the way out to my mailbox yesterday... Not good... Not that there was any sticks or stones but that my body wanted to lay down I suppose. I dragged it around about an hour more to get some stuff done. Then I put it to bed. My brain kept getting up throughout the night though. At 3:00 it was screaming get on the treadmill, my body was like are you nuts??? By the way A.m. cardio is done at 5:15 every day. I had a dream two nights ago that people were shoving food in my face and I was pushing it away and yelling no, and was crying. Last night I was dreaming my trainer was yelling at me because I wasn't posing enough and I looked horrible in my poses. Needless to say it's all dreams... Just definitely obvious the brain and body disconnect this week.
My trainer actually saw me yesterday and thought I had lost more weight. At this point... I'm dragging myself around so much that I don't even notice. I NEED to pose more... I am good with everything else.. I just have to figure out how to fit that in!! I'm really sucking at that right now.
Anyway Off to my second certification course!!!
HAve a goodone everyone and I will chit chat a bit later!
Thanks Merm on the comp!!!
JUNE 6th
Weight 138.? (I forgot the last number again)
A.m. cardio 60 minutes
P.m. weights
P.m. 35 minutes of cardio
Can I say my body is tired?!? My motivation is pushing me past my body getting tired. Body screams no, my brain screams harder.
Almost fell on the way out to my mailbox yesterday... Not good... Not that there was any sticks or stones but that my body wanted to lay down I suppose. I dragged it around about an hour more to get some stuff done. Then I put it to bed. My brain kept getting up throughout the night though. At 3:00 it was screaming get on the treadmill, my body was like are you nuts??? By the way A.m. cardio is done at 5:15 every day. I had a dream two nights ago that people were shoving food in my face and I was pushing it away and yelling no, and was crying. Last night I was dreaming my trainer was yelling at me because I wasn't posing enough and I looked horrible in my poses. Needless to say it's all dreams... Just definitely obvious the brain and body disconnect this week.
My trainer actually saw me yesterday and thought I had lost more weight. At this point... I'm dragging myself around so much that I don't even notice. I NEED to pose more... I am good with everything else.. I just have to figure out how to fit that in!! I'm really sucking at that right now.
Anyway Off to my second certification course!!!
HAve a goodone everyone and I will chit chat a bit later!
Thanks Merm on the comp!!!