EZ_E Head Mod Elite Moderator Moderator Oct 31, 2011 #22 Judo Tom said: then eat 6400 calories. I never understood this.. if you know what you eat and you are not growing eat more.. thats it.. drink milk add olive oil eat more meals eat bigger portions whatever.. just take in more cals.. also increase your protein content as well.. for 1 month eat 6k calories and 300grams of protein. YOU WILL GROW.. 100% Click to expand... It's not brain surgery ~EZ
Judo Tom said: then eat 6400 calories. I never understood this.. if you know what you eat and you are not growing eat more.. thats it.. drink milk add olive oil eat more meals eat bigger portions whatever.. just take in more cals.. also increase your protein content as well.. for 1 month eat 6k calories and 300grams of protein. YOU WILL GROW.. 100% Click to expand... It's not brain surgery ~EZ
J Judo Tom Plat Hero Platinum Nov 1, 2011 #23 Satchel said: I'll add in more if possible! I'll get back with results in a week. Ya I feel like a lawn mower on jet fuel. Strength is through the roof though, been adding a plate every week. Thanks guys Click to expand... be careful that can be a recipe for disaster.. not a sign of a good cycle. again this is another reason why you should have waited...
Satchel said: I'll add in more if possible! I'll get back with results in a week. Ya I feel like a lawn mower on jet fuel. Strength is through the roof though, been adding a plate every week. Thanks guys Click to expand... be careful that can be a recipe for disaster.. not a sign of a good cycle. again this is another reason why you should have waited...