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question for guys under 8% BF...

Quadsweep said:
6.8% no diet and no cardio and one bum leg still....go figure....thank you HGH!

Quad

Im holding off on HGH for a few more years, for the reason you just stated, I cant fucking wait.
 
I was 2.6% for my show last month, now I'm right around 6-7 I would say, still have veins in my abs/quads/back, haven't done any cardio. Just lucky I guess, I usually stay around 9% even when I look to bulk...
 
Themachine01 said:
Im holding off on HGH for a few more years, for the reason you just stated, I cant fucking wait.

Started when I hit 25...that should be the optimal age if you compete or want to look lean.

For life extensionist peopertirs 3o-35.
 
Fonz said:
Started when I hit 25...that should be the optimal age if you compete or want to look lean.

For life extensionist peopertirs 3o-35.

Well I decided a few years ago that I would wait until I was at least 25, which I am now, but because of how expensive it is and the situations going on n my life, getting married and buying a house, I decided that it will have to wait a few more years.
 
6' 2" 190 6% I would have to say that genetics plays a huge part in it b/c I rarely do cardio and eat whatever I want, usually clean foods but nothing strict at all. If you're above where you want to be and nothing is working then go get some lipo.
 
none, unless you count short rests between sets as cardio.
 
June15 said:
how do I buy dnp and hgh?
Are there doctors who will legally prescribe this?

Okay, you're going to need to do a search or something. Those are HUGE questions dude.
 
needsize said:
I went from 13% to 4% in 16 weeks, with very little cardio, none towards the end, it was all diet.
I just started again at 13%, and in 3 weeks am down to 10% with no cardio, thats the fastest I have ever dropped
What did your diet consisted of those results were amazing .
I am prety lean in the shoulders ,arms and legs. problem is in the waist area at
36 inches and I would like to loose that without losing size in the arms specialy .Help is apreciated
 
all diet? not quite
 
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