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Push and pull lifting

Thread starter opper88
Start date Jul 26, 2021
Tags

pull push

MasonicBodybuilder

Moderator

Chairman Member

Jul 28, 2021

#11

So many different options man. Just try and see what you like. You could do push/pull/legs, or you could actually split legs into push/pull as well.

Tazz

Chairman Member

Chairman Member

Aug 9, 2021

#12

the guys covered you

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