Iron Thrower
New member
I was on a strict cutting diet for the last 3 months. I hardly had any cheats. I lost 40lbs. I went from 30%bf to 13%bf. But I still have love handles. So I am back on my diet and I am back to doing cardio everyday. I want to lose my love handles and get my abs to show somewhat. My question is: are protein bars bad for you if you are on a cutting diet. It's so hard to stay sane with no fruit or any other sweets other than equal on my oatmeal.
Will I lose more bodyfat if I am NOT eating 1 protein bar per day. They are like candy to me after 3 months of a strict diet. I am talking about Pro Protein or Designer Whey protein bars. Help me out please. I want to be able to lean out in the next 2 months. I will start to bulk this fall when I go off to college. Thanks for the help guys.
Will I lose more bodyfat if I am NOT eating 1 protein bar per day. They are like candy to me after 3 months of a strict diet. I am talking about Pro Protein or Designer Whey protein bars. Help me out please. I want to be able to lean out in the next 2 months. I will start to bulk this fall when I go off to college. Thanks for the help guys.