Progress Pix Week 9

[needtogetarmy]

Looks like you dropped a decent amount of BF too!

Keep up the good work!

 

[OMEGA]

awwww

not really but sure

lol

 

[chestrockwell420]

nice work brotha!

 

[xxsuprman22xx]

How much cardio are you doing? How Many times a week are you lifting?
Awsome tranformation bro - keep it up!

 

[GUARDIAN]

How much cardio are you doing? How Many times a week are you lifting?
Awsome tranformation bro - keep it up!

right now none cuz i am done dieting. i am back trying to add a little more mass. but i was doing 5-7x ew. i lift 4on/1off.

 

[tempest2003]

cardio time, lookin good tho bro

 

[SaladFork]

Damn your chest from that first picture then to the one in your profile is pretty amazing.

 

[Big Rick Rock]

Night and Day.

 

[georgie24]

great job and build

 

[GUARDIAN]

all the great comments added several reps to all my shoulder exercises yesterday (dbol helped a little too). u guys r awesome!