Pre-workout check-list when on

[Vascular Freak]

you probably scared the shit out of that guy, poor fella might not have the balls to come around and workout now.

haha i think when i looked at him i had bloodshot eyes from the strain of doing the set....plus i was so hyped up....poor guy only goes in the room with the blue bouncy balls and the jump ropes now....he said f*ck that weight room!!! haha

 

[matty420]

any one here ever puke from training....i have not don it lately but did it a few times in the army.

lol i started cracking up when i read this. there are times in the summer where it is just ungodly hot outside here. i'm will never ever sell out and buy a treadmill, so when it's time for cardio, it's time for cardio. anyway, i can remember on more than one occasion running in the dead of summer to the point of almost exaustion. there was one time in particular where i was running, might have been on m9 of 12, and i started feeling sick. there was a man cutting his grass on the side of the road, and as i approached him, i could feel it coming and just let loose, puking at least three times while in motion a mere 10 feet from this guy. i remember him shutting off his lawnmower, gagging his brains out, and kneeling down as if he was going to throw up him self.. i had to stop because i was laughing so hard. i run four times a week, every single time i run by his house, i still to this day laugh outloud. good times

 

[sofakingdel]

i dont even lift weights, i just look at them and i grow.. its strange

you just look at them and grow? maybe you're allergic to weights like me, i just touch one and I have an allergic reaction and get ALL SWOLLLLLL

 

[sofakingdel]

there was one time in particular where i was running, might have been on m9 of 12, and i started feeling sick. there was a man cutting his grass on the side of the road, and as i approached him, i could feel it coming and just let loose, puking at least three times while in motion a mere 10 feet from this guy. i remember him shutting off his lawnmower, gagging his brains out, and kneeling down as if he was going to throw up him self.. i had to stop because i was laughing so hard. i run four times a week, every single time i run by his house, i still to this day laugh outloud. good times

WUT mile 9 of 12, i gagged a lil just reading that, the rest is hella funy though

 

[apbt14]

This thread is great. One time after lifting hard my bud and I were drink a shake right after getting done. After he finished he looked kinda pal then he said oh crap and grabbed his bottle and puked most of his shake bake into into. So he set it on the table and cleaned up the rest with his towel then jugged the shake back down. Some other guys saw the whole thing and almost puked themselves it was hilarious.

 

[solidspine]

Get up,

Breakfast and two cups of coffee

Go to gym

Bike, Stretch, abs

Lift weights

Lift heavy weights,

Lift enormous amounts of heavy weights


Go home Eat a lot of food.

Go back to bed.

 

[jmead]

Get up,

Breakfast and two cups of coffee

Go to gym

Bike, Stretch, abs

Lift weights

Lift heavy weights,

Lift enormous amounts of heavy weights


Go home Eat a lot of food.

Go back to bed.

two meals a day aint gonna cut it, i dont see the "megadose lots of tren" part either.. your slacking

 

[Vascular Freak]

Get up,

Breakfast and two cups of coffee

Go to gym

Bike, Stretch, abs

Lift weights

Lift heavy weights,

Lift enormous amounts of heavy weights


Go home Eat a lot of food.

Go back to bed.

so you must be hitting a test/tren cycle...thats sounds about right....sleep....wake up and have caffiene....train....muster up the energy to get back to bed!!! grow like hell!!

 

[njmuscleguy]

VF: I want whatever you're taking right now...alot of it! *grin*

 

[Vascular Freak]

VF: I want whatever you're taking right now...alot of it! *grin*

HAHA....well that would be LOTS of primo with a little winstrol and prop and t3!!! winstrol and tren make me like a madman!!!