jstrick2
New member
Yesterday, I put 245 3 times on the bench as my 4th set of flatbench. I was really pumped. I am know those are not huge numbers or anything, but I have come a long way from maxing out at 185. All this researching is starting to pay off. I am 6'0" about 200. Not sure where my BF% and weight are exactly...will know for sure on the 10th.
Jake
Jake