PR on Bench

[jstrick2]

Yesterday, I put 245 3 times on the bench as my 4th set of flatbench. I was really pumped. I am know those are not huge numbers or anything, but I have come a long way from maxing out at 185. All this researching is starting to pay off. I am 6'0" about 200. Not sure where my BF% and weight are exactly...will know for sure on the 10th.

Jake

 

[jcp2]

huge numbers to one person are warmups to another, that goes for the guy benching 185,285 or 400. Good job bro, we are fighting against ourselves no one else. 3 wheels will be around the corner sooner than you think.

 

[d3track]

nice lift dooooooood

 

[wnt2bBeast]

a PR is PR..your in comp with yourself..so dont worry about how much the guy nerxt to you lifts..just make progress!!!!!!!!!!

 

[resonator]

Awesome PR, keep em comin!

 

[xevius]

Good lift man.

 

[Backlash]

Good work - I lift pretty close to the same weight.

 

[Vash]

Been a while since I checked my maxes. Right now on a 5x5 routine of flat bench I start off at 180 and fail the last rep at 200. Pretty good considering a month ago I could only do 200 3 times.

 

[WalkingBeast]

Great work!! 315 is soon to come!! Keep KILLING that shit!!

 

[TRUEsoldier]

Awesome shit bro, and like everyone else said, dont worry about what everyone else presses...Before you know it you'll be pressing 315 and that will seem like a small amount to you...its what keeps you going for more