Approved Log Post Op Log

[rajwg]

if you doing NPP and libido issues
you should use some dostinex with it must be a prolactin problem

dont worry which is bigger which side is not it will even out

Thanks bro


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[rajwg]

Body is tired. Had the short leg night but push and pull both over two hours the last couple night. Hit the abs hard as well. My body is very tired. Taking the day off to rest thoroughly.

Made biscuits and gravy this morning and smoking ribs for dinner this afternoon with jalapeño poppers. Load up on carbs and relax today. Need to shovel a little snow but nothing bad and no lifting today. Legs are scheduled for tomorrow.

Sleep is getting rougher and lots of restless tossing and turning. I’m sure that’s a contributor as well. Took some ambien to knock me out last night. I just don’t like taking it unless I have to.

Have added much more fat this week and has been positive. Protein and carbs still where they should be. I have gained about 4lbs and have lost a little flab around mid section.

All and all everything probably on track I guess. Heck I’m only 3 weeks in. Veins standing out and can feel the strength growing as well.

Enjoy the weekend boys!! All advice appreciated!


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[the_alcatraz]

Body is tired. Had the short leg night but push and pull both over two hours the last couple night. Hit the abs hard as well. My body is very tired. Taking the day off to rest thoroughly.

Made biscuits and gravy this morning and smoking ribs for dinner this afternoon with jalapeño poppers. Load up on carbs and relax today. Need to shovel a little snow but nothing bad and no lifting today. Legs are scheduled for tomorrow.

Sleep is getting rougher and lots of restless tossing and turning. I’m sure that’s a contributor as well. Took some ambien to knock me out last night. I just don’t like taking it unless I have to.

Have added much more fat this week and has been positive. Protein and carbs still where they should be. I have gained about 4lbs and have lost a little flab around mid section.

All and all everything probably on track I guess. Heck I’m only 3 weeks in. Veins standing out and can feel the strength growing as well.

Enjoy the weekend boys!! All advice appreciated!

if you tired maybe good time to take a rest 1-2 days

ambien? have you tried valerian root and melatonin instead?

 

[ceo]

bros get some days off

 

[ROIDDERS]

take 3-4 days of rest now

 

[ballin2504]

Take some days off and rest.

 

[Ulter]

more rest is needed imo

 

[Quadsweep]

you should increase your food intake and increase rest

 

[e2]

you gotta get more rest dude

 

[2Thick]

rest is a must, take a week off if you burned out this much