Plasma protein question -Nelson??

[supreme]

Bro's,

Thinking about adding a pre / during workout drink to my routine but it needs to be really close to o carb for my keto diet. Considering using PF Super Plasma Protein since it is 0 carb but I am wondering how it mixes / tastes with water and is there any 0 carb flavorings that people use ?(without Nutrasweet or Splenda).

After labor day my next cycle begins with lots of Needto goodies and I plan on using Big Blast then but to stay lean for the summer I need close to o carbs, so if anyone has some good low carb workout drink recipes, please post 'em up!

Thanks!

 

[sonicwaste]

Close to 0 carbs all the time=flat muscles for summertime. You need the right carbs at the right time.

But to answer your question the SPP has no taste really. I just mix it in with my chocolate whey isolate and I'll add a pinch of sugar free/fat free jello pudding to it.

 

[Nelson Montana]

Yeah, I'm not sure zero crabs is ever a good idea but SPP is pretty bland and can be added to just about anything.

 

[sonicwaste]

it does thicken up the mixture too... Not as much as like a casein protein, but it makes it a little thicker nonetheless

 

[Captain FT]

I'm actually very disappointed with how the SPP mixes. I ordered 10 lbs of Big Blast and 1 lbs. of SPP. I add only 1 tsp (5g protein) to my post work out Big Blast and spoon mix it. It does nothing but clump. I'm sure its fine in a blender, but spoon mixing is a disaster with SPP. I couldn't even imagine how horrible a full shake of SPP would be. The only reason I would continue to order SPP as a stand alone powder is because I know how good it is for building muscle.

Mixability for spoon mixing I would give a rating of 1 out of 10

 

[needtogetaas]

I'm actually very disappointed with how the SPP mixes. I ordered 10 lbs of Big Blast and 1 lbs. of SPP. I add only 1 tsp (5g protein) to my post work out Big Blast and spoon mix it. It does nothing but clump. I'm sure its fine in a blender, but spoon mixing is a disaster with SPP. I couldn't even imagine how horrible a full shake of SPP would be. The only reason I would continue to order SPP as a stand alone powder is because I know how good it is for building muscle.

Mixability for spoon mixing I would give a rating of 1 out of 10

You can just get my new (gear) bcaa's comming out then.

 

[joe d]

Bro's,

Thinking about adding a pre / during workout drink to my routine but it needs to be really close to o carb for my keto diet. Considering using PF Super Plasma Protein since it is 0 carb but I am wondering how it mixes / tastes with water and is there any 0 carb flavorings that people use ?(without Nutrasweet or Splenda).

After labor day my next cycle begins with lots of Needto goodies and I plan on using Big Blast then but to stay lean for the summer I need close to o carbs, so if anyone has some good low carb workout drink recipes, please post 'em up!

Thanks!

iso pure bottles

 

[tom5933]

So if I was going to do 1 Tsp SPP in my Pre WO shake and 2 Tsp SPP in my Post WO Big Blast, I could just buy Gear and use that instead of the SPP Powder?

 

[Captain FT]

You can just get my new (gear) bcaa's comming out then.

you know i will

 

[tom5933]

So if I was going to do 1 Tsp SPP in my Pre WO shake and 2 Tsp SPP in my Post WO Big Blast, I could just buy Gear and use that instead of the SPP Powder?

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