Pictures of me from tonight...

[chesty]

Haven't competed in a while. Would like to again, minimum get ba.ck to contest shape

 

[zedhed]

Bro you have a great attitude and that right there is huge to you. You know what you need to do from all of the comment on here and it sounds like your are willing to put in the swear effort and get your diet on.
Would like to see better picks of that tat on your chest tho. Cant really make it out. Keep up the pain bro!

 

[chesty]

Thanks. I will post a pick of chest rat tonight

 

[Jsdtito]

right on bro no pain no gain g!!!

 

[chesty]

So, here I am a month later and I am .5 inches smaller around my waist. That doesn't seem like much, but it is a good 7 pounds lighter. We'll post full stats this sunday. Trying to keep an entry coming every two weeks for the next 16 weeks to track progress.

 

[joshuaua]

you're well on your way. you look great, especially for like 45? and that nelson montana guy has literally never made a non-flame post. good lord.

 

[Zyglamail]

So, here I am a month later and I am .5 inches smaller around my waist. That doesn't seem like much, but it is a good 7 pounds lighter. We'll post full stats this sunday. Trying to keep an entry coming every two weeks for the next 16 weeks to track progress.

Nice work man, keep at it!

My fucking scale hasnt budged in 2 months!..... although I do think I am noticeably leaner so for now I am sticking with the story im exchanging fat for muscle .

 

[RADAR]

Just remember you never loose muscle memory after you build some quality muscle ,keep at it and you'll be back in no time

 

[chesty]

you're well on your way. you look great, especially for like 45? and that nelson montana guy has literally never made a non-flame post. good lord.

45 on my way to 46 in a few months!

 

[chesty]

sticking with it! dieting will be harder than working out!