Pic of me

[chris350]

Here a recent picture of me...I didnt really know how to pose or anything and I had to run back in front of the camera before the timer went off...anyways here I am...6'1 220 lbs 23 years old...Ive been cutting down for about the past month and a half trying to get in better shape for the summer since I was trying to bulk up most of the winter eating everything in sight...One thing that sucks is its hard to add size to my arms since they are so long...Any advice or critiques are welcome...Right now im just trying to get my body fat down and I know i need to add size to my shoulders

http://i294.photobucket.com/albums/mm106/blahblahblahbucket/img0071rd5.jpg

 

[GUARDIAN]

my limbs are very long as well. it just takes time and patience.

 

[dabuffguy]

6'2" here. It's a bitch to fill out these long arms and legs.

 

[chris350]

6'2" here. It's a bitch to fill out these long arms and legs.

i hear you on the legs ive been killing me legs recently and while they have grown quite a bit they still look small b/c of their length

 

[GUARDIAN]

i hear you on the legs ive been killing me legs recently and while they have grown quite a bit they still look small b/c of their length

but when they get big they look so huge bc of that length!

 

[drsketch]

Size will come in time bro
You look like you have a good build.. How does your shoulder routine look?

How does your back and legs look?

 

[dabuffguy]

Size will come in time bro
You look like you have a good build.. How does your shoulder routine look?

How does your back and legs look?

+1 on shoulders. they look weak compared to the rest of your body.

 

[pappad]

I feel ya on the long limbs!!! It will all be worth it when they are swole!!

I always tell the swole short guys. One day soon I will look swole and you will still be short!!!

 

[machine316]

i don't feel you im short! 5'9, i would love to be 6 ft. but theres nothing i can do about it. i understand what you guys are talking about, but be happy your tall.

 

[chris350]

Size will come in time bro
You look like you have a good build.. How does your shoulder routine look?

How does your back and legs look?

most of my shoulder workout consists of overhead db presses and vertical rows...i usually do shoulders on the same day as my chest and tris and do my bb incline bench and dips before i do my shoulders